Eating the Mediterranean Diet on a budget can be difficult. But, eating healthy does not have to be expensive. Here’s how you can save money eating the healthiest diet in the world.

So, here are my recommendations for how to save money on the Mediterranean Diet: go to an expensive store (for some select items), invest in money-saving kitchen tools, eat more beans, buy in-season products and stock up on Mediterranean staples.

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*This content is strictly the opinion of William Bradley, R.D., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither William Bradley, R.D. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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