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Want to impress your friends and family with this simple and delicious Mediterranean Garlic Chicken? Watch Kim Larson, RDN, CSSD, CD, as she walks you through each step of this recipe, featuring food preparation techniques to help you stay safe in the kitchen.

“This nutrient-packed dish makes its own deep and flavorful sauce while baking in the oven. It’s perfect for serving over whole-wheat pasta, brown rice or whole-wheat couscous for a delicious and satisfying meal.” — Kim Larson, registered dietitian nutritionist

Recipe courtesy of registered dietitian nutritionist Kim Larson.