Should you use the online program Noom for weight loss? Read my 100 pound weight loss story here – https://theholymess.com/100-lb-weight-loss-how-did-you-do-it/

I do NOT recommend Noom as a weight loss program. Noom relies heavily on AI (artificial intelligence) and is not personalized. It’s also difficult to speak to a live person or cancel a subscription.

For weight loss, I recommend the following:
Faithful Finish Lines – Christian weight loss programs for women. Learn more here – https://faithful-finish-lines.teachable.com/courses
Weight Watchers. Learn more here – https://theholymess.com/what-to-expect-when-you-start-weight-watchers/

Watch more about Weight Watchers here – https://youtu.be/_Hl6FZW37C8