Recipe
1 egg
1 tsp Flax Seed
1 TBSP Everything Bagel
1/2 – 1 cup of shredded cheese of choice
Mix all ingredients together except the cheese. Make 1/2 mixture at a time. Makes 2. Serve.

Please watch next for GIVEAWAY for a $25 Amazon EGift Card

Thank you for watching and please hit that ???? then don’t forget to like, share and subscribe.
SUBSCRIBE: http://www.youtube.com/channel/UCXsJI8w7A6OOEQSjUklkvEQ
Dash Waffle Maker https://amzn.to/2KJxRMl

Julian Bakery
http://julianbakery.com/ref/185

Keto Mug Cakes
http://primalnoms.com?ref=22

https://www.skinnymixes.com/?rfsn=2821817.a4159
For 10% discount enter promo code KETOKITCHENBYLISA

Contact Info
P.O. Box 209
Michie, TN 38357
joycesmomma17@gmail.com
Please like me on Facebook at:
http://fb.me/ketokitchenbylisa

http://instagram.com/ketokitchenbylisa

Ketones ????????????????????????
https://lisamartin2019.experienceketo.com/
http://pamperedchef.com/pws/ketokitchenbylisa
#ketokitchenbylisa
#ketolifestyle
#lowcarbforlife
#bestchaffles
#bestketorecipes