AHHHHH HERES HOW TO MAKE THE THICKEST SMOOTHIE BOWL!!! hope this helps :p

FOLLOW ME ON INSTAGRAM!: https://www.instagram.com/ashleywicka/
MY SECOND CHANNEL: https://www.youtube.com/channel/UCQC2_MJ8Yo8CMNyBgwe75IA

my vitamix: https://www.costco.com/vitamix-6500-blender.product.100535636.html
similar vitamix but renewed on amazon: https://www.amazon.com/gp/product/B07CX95VRT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07CX95VRT&linkCode=as2&tag=ashleywickasy-20&linkId=2ff4bf7ee1ca6eb35e6b857fd0c880d2
my past ninja blender: https://www.amazon.com/gp/product/B00939FV8K/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00939FV8K&linkCode=as2&tag=ashleywickasy-20&linkId=851c8777f6a90ec3d6f965272ea016e2

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HOW TO GO VEGAN EBOOK: https://payhip.com/b/uQo9
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for business enquires: aleawicka@gmail.com

SEND ME SOMETHING:
10650 Reagan St P.O. Box #1315
Los Alamitos, CA 90721

food instagram: https://www.instagram.com/ashleysabundance/
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camera equipment I use!
dslr camera: https://www.amazon.com/gp/product/B071K62DPN/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B071K62DPN&linkCode=as2&tag=ashleywickasy-20&linkId=4cd3866bf5a12d7cd5e5eb01717dfe9c
vlog camera: https://www.amazon.com/gp/product/B01BV14OXA/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01BV14OXA&linkCode=as2&tag=ashleywickasy-20&linkId=8d8f5261a3c363818d54b2b5bb26c787
lenses: https://www.amazon.com/Canon-50mm-1-8-STM-Lens/dp/B00X8MRBCW/ref=sr_1_2?s=electronics&ie=UTF8&qid=1525240256&sr=1-2&keywords=canon+50mm

tripod: Velbon Videomate 300!
vlogging tripod: flexible gorillapod

faq’s
– how old are you? 17.
– where do you live? southern california.
– what blender do you use