Mediterranean Diet Full Day of Eating | Quick & Healthy Recipes | Balanced & Intuitive Eating

Mediterranean Diet Full Day of Eating | Quick & Healthy Recipes | Balanced & Intuitive Eating

May 10, 2022 | More from Mediterranean

Mediterranean Diet Full Day of Eating | Quick & Healthy Recipes | Balanced & Intuitive Eating


Ciao, in this video I am sharing a full day of eating, 4 delicious recipes/meals for the summer. I live the Mediterranean diet/lifestyle so all these recipes are healthy, well-balanced, use real ingredients, and are incredibly easy to make! Thank you so much for watching and I hope you create a zestful day! ♡
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links
☼ Crostata Recipe https://www.carolinelfranco.com/recipes/crostata-di-marmellata
☼ Tomato Feta Salad with Kalamata Date Dressing https://www.carolinelfranco.com/recipes/tomato-feta-salad-with-date-kalamata-dressing
☼ Brown Butter Halva Cookies Adaption https://figandoliveplatter.com/halva-sesame-brown-butter-chocolate-chunk-cookies/
(I halved the recipe and subbed both the sugars for coconut sugar and both flours for oat flour)

tags
⋒ #MediterraneanDiet #FullDayofEating #IntuitiveEating

timestamps
0:00 → intro
0:12 → workout
1:46 → breakfast
5:11 → lunch
12:05 → snack
16:47 → dinner


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