Salad with Buttermilk Dressing Recipe

Salad with Buttermilk Dressing Recipe

May 26, 2019 | More from Keto

Salad with Buttermilk Dressing Recipe

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Simple salads don’t get the attention that they deserve. However, I dare say that they deserve their rightful place on your meal plan simply because they taste amazing and can be whipped up in a sinch. For instance, this salad with buttermilk dressing is made with essential salad ingredients, but it has plenty of crisp freshness to go around. All it takes is about ten minutes in the kitchen–you can’t beat that!

Low Carb Salad with Buttermilk Dressing1

This salad with buttermilk dressing is an excellent option for lunch, but can easily be enjoyed as a light dinner or a simple snack. Either way, you are sure to appreciate the veggies, turkey, eggs, and cheese that all come together to make this delicious meal. If you’re tempted to go through the drive-thru, consider this healthy, keto-friendly option instead. You can whip this up in less time than it takes to pick up your order!

Sometimes, people assume that eating healthy has to be expensive or complicated. However, recipes like this one prove that neither is the case.  You can enjoy a low carb meal that is quick, easy, and inexpensive. You still get plenty of flavors while curbing those cravings and sticking to your diet!

Before you write off this recipe as “just another salad” try it for yourself! The fresh ingredients, coupled with the buttermilk dressing, is just what you need to get out of your food funk. Serve up this colorful dish, and you are sure to enjoy it right down to the very last forkful. Don’t just take my word for it, make it today, and see how much you absolutely love this simple salad.

Salad with Buttermilk Dressing2

Salad with Buttermilk Dressing Recipe

Macros per serving:
• 360 Calories
• 24g of Fat
• 20g of Protein
• 5g of Net Carbs
Prep Time10 minutes


  • 2tablespoons


  • 2tablespoons

    sour cream

  • 1teaspoon

    dried parsley

  • 1/2teaspoon

    onion powder

  • 1 to 2tablespoons


  • 4 1/2cups

    chopped romaine lettuce

  • 3

    hardboiled eggs(peeled and sliced)

  • 3ounces

    sliced turkey(chopped)

  • 1/2cup

    cherry tomatoes(halved or quartered)

  • 3ounces

    cheddar cheese(cut into cubes)

  1. Whisk together the mayonnaise, sour cream, parsley, and onion powder in a small bowl.

  2. Add 1 to 2 tablespoons buttermilk to thin and stir smooth.

  3. Divide the romaine lettuce among three salad bowls.

  4. Top with hardboiled eggs, chopped turkey, cherry tomatoes, and cheese cubes.

  5. Drizzle each with 2 tablespoons dressing to serve.

The post Salad with Buttermilk Dressing Recipe appeared first on Tasteaholics.

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