Documenting my weight loss journey through the South Beach Diet and tips from the Japanese and French on weight loss.

My Weight Loss Blog: http://melissasjourney569.blogspot.com/

South Beach Diet Discussion Forum with great recipes lots of members!: http://www.southbeach-diet-plan.com/forum/index.php

South Beach Diet support Group On Facebook:
https://www.facebook.com/groups/183797588321619/