My top 5 easy to make low carb meals that I eat every week. They are very tasty and they don’t spike my blood glucose. I know that my blood sugar will stay in range after eating these meals. These low carb options are perfect for type 1 and type 2 diabetics as well as for those on a keto diet.

WATCH NEXT: How to lower blood sugar https://youtu.be/_AZ7dzy22mA
5 worst foods and drinks for diabetics https://youtu.be/veLhTgg-uhQ

75% off the 6-month meal plan from My Diabetes (code: TYPEONETALKS) https://mydiabetes.diet/type-one-talks
Link to My Diabetes channel: https://www.youtube.com/channel/UCt-g2x128af5ogBlw1zwEDg

0:00 Intro
0:38 Breakfast ham and eggs with tomato and avocado salad
1:23 Green chicken curry soup
3:31 Indian style roasted cauliflower
4:16 Tuna salad open sandwich
5:36 Chicken and zucchini meatballs

GET A DISCOUNT on diabetic products that I use:
15% discount on MYABETIC bags and cases designed for diabetics (code: TYPEONETALKS) https://www.myabetic.com/?rfsn=5323042.de46220
10% on SKINGRIP patches for your CGM sensors (code: TYPEONETALKS) https://theskingrip.com?ref:typeonetalks
$10 on all MIAO MIAO transmitters (code: FRIEND-XP66DV2) http://miaomiao.refr.cc/typeonetalks
10% on 4 ALL FAMILY 72 hour insulin cooler (code: typeonetalks) https://4allfamily.com?aff=8

SUPPORT MY CHANNEL
To subscribe click this link: ?sub_confirmation=1
Become a patron https://www.patreon.com/typeonetalks
To contribute to high quality independent diabetes content or just buy me a coffee click here https://paypal.me/typeonetalks

I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!

Disclaimer: I am not a medical professional and my videos are not medical advice. My videos reflect my personal experience. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment. Links in the video description might