Keto Chicken Breasts with Mushroom Sauce and Goat Cheese for Instant Pot I love pretty much anything with mushroom sauce.

Check out this quick and easy sloppy joes recipe! Who doesn’t love a good sloppy joe? There’s something about a

If you have been wanting to try tofu for the first time, this recipe is perfect for beginners! Tofu takes

Today I am pleased to have my dear friend Shawn Mynar here with me on The Keto Paleo Life. We both

  Today I want to introduce you to the new Perfect Keto Bars because they use ingredients I actually trust.

Keto Lemon Blueberry Coffee Cake with Crumble Topping Lately I’m making a lot of recipes from my childhood.  I’m sure

Keto Chocolate Peanut Butter Dessert Bars I am always up for any keto dessert bar that combines chocolate and peanut

21 Low Carb Keto Chocolate Treat Recipes for Valentine’s Day Another Valentine’s Day is approaching and you know what means

This last week poop has been the main topic of conversation in my practice! A couple of my patients are

Keto Sheet Pan Dinner – Roasted Asian Shrimp & Vegetables I am a huge fan of any meal that can