Diabetic LOW CARB SNACKS for to keep blood sugar stable in diabetic diet.

Diabetic LOW CARB SNACKS for to keep blood sugar stable in diabetic diet.

June 03, 2021 | More from Diabetics

Diabetic LOW CARB SNACKS for to keep blood sugar stable in diabetic diet.


What low carbs snacks for diabetics are out there? What type of snack are you craving? Want to know what low carb snacks can keep blood sugar in check while staying compliant with your diabetic diet? Dr. Ergin gives his top 10 best low carb snacks for diabetics.

Best fruits for diabetes video link:

LINK FOR: Dr. Ergin’s SugarMD Advanced Glucose Support Formula:
https://sugarmd.com/diabetic-supplement/
—- TAKE SUGARMD SUPPLEMENT 2 TABLETS TWICE A DAY WITH MEALS.—-

LINK FOR DR ERGIN’S ULTIMATE DIABETES BOOK:
https://amzn.to/30DQNTK

Content:
00:00 Welcome
01:50 Almonds.
A single 1 ounce serving of Almonds contain more than 15 vitamins and minerals such as Magnesium and Riboflavin. Almonds are low in carbs at around 5 grams of carbohydrates 3 of which are fiber giving them a net carb of only 2 grams! And with 6 grams of protein they are sure to satisfy you.

03:00 Veggies and Hummus.
2 tablespoons only has about 3 grams of carbs with 1 gram fiber leaving a balance of only 2 net carbs!

03:49 Cottage Cheese.
1 half-cup of cottage cheese has about 13 grams of protein and only 4 grams of carbohydrates! Just go easy on the topping and this can be the perfect snack.

04:36 Edamame.
A 1 cup serving of Edamame contains about 17 grams of protein, 8 grams of fiber with about 15 grams of carbohydrates. That means it only has about 7 grams of net carbs per serving.

05:09 Greek Yogurt.
Greek yogurt has twice the amount of protein as regular yogurt which gives it the power to keep you feeling fuller, longer. Yogurt has only 90 calories, 5 grams of carbs and 18 grams of protein!
05: 50 Cheese.
String cheese is a portable, low carb and easy snack option. The “Light” string cheese has only 50 calories, 2.5 grams of total fat and 1 gram of carbohydrate per stick! Not to mention it’s a great source for calcium.

06:30 Tuna.
Try tuna with diced veggies such as red bell pepper, cucumber and green onion. Mayo isn’t the bes


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